The Deepest Retreat
Freediving & Medicine
Nov 29th - Dec 5th, Tulum, Mexico
Do you feel called to do deep healing work?
Do you feel curious about the power of sacred medicine?
Are you longing to reconnect with yourself in breath-taking nature?
Are you yearning for a transformative experience with other leaders?
Oyasin Awakening is a week-long journey of radical personal transformation for leaders, entrepreneurs, and executives working towards a better world. With deep experience working as startup founders and entrepreneurs, we’ve discovered the power of combining sacred medicine along with the latest methods in personal development to unlock lasting, positive change in just seven days.
Our guides are the best facilitators, shamans, and coaches in their respective fields, and we take an innovative approach to personal development, combining sacred ceremonies, and ancient self-knowledge with the latest innovations in personal development.
Learn more about the retreat below and tune into whether this is the next step you’ve been looking for on your journey as a leader.
Why we created this retreat
What inspired us to host this retreat
The Deepest Retreat was born out of the calling to share those medicines (freediving, and sacred plant medicines) that we deeply honour, and that have personally changed our lives.
The combination of the effect of freediving on one's mental and emotional health, as well as the healing powers of the sacred medicines, is a powerful cocktail.
The Deepest Retreat is also inspired by our devotion to water: the healing powers of the sacred waters, and how they invite us to our re-birth.
We created The Deepest Retreat in response to the main requests we receive from our clients:
How to connect with my body, and learn how to trust? How to activate and feel my heart? How to feel my emotions, and release them? How to really change my patterns, and let go of addictions? How to instill a feeling of wholeness and abundance, and let go of worry and scarcity? How to sit with the sacred plants to feel more connected to nature? How to invite more love, inspiration, joy, and peace into my life?
The Deepest Retreat is our answer.
Mexico is a strong healing vortex, and the jungle nature, coupled with the breath-taking cenotes, is the ideal setting for transformation.
All of our retreats are designed specifically to break through the armour of the entrepreneurs, who might over-identify with their professional selves, and might have focused more attention on their performance and success, than their happiness, health, and wellbeing. Our approach takes into account the resistance that this armour brings, and gently but firmly invites openness and acceptance.
Working with water
The theme of this retreat is water.
This speaks to the sacred waters of the cenotes and our oceans, as well as the inner waters of our emotions.
It includes, swimming in water, freediving in water, water blessing rituals, cleansing the waters of our emotions with sacred medicines, as well as contributing to solutions to cleanse the waters of Yucatan.
Water composes over 60% of the human body, and encompass more than 70% of the Earth's surface. We believe that water is a key theme to unlock regeneration inside ourselves and in the world around us.
By working with water, we hope to create an embodied experience of the profound interconnectedness that unites us all.
My personal freediving experience
Freediving in the cenotes has been a life-changing experience.
For the Mayans the cenotes were sacred, representing duality, life and death - an entry to the underworld Xibalbá. Interconnected through hundreds of kilometers of tunnels; the roads of the underworld.
I’ve had a few experiences over the years freediving in South Africa and Bali, yet the cenotes made me really understand what freediving is about.
While freediving in the cenotes, I unlocked something that was locked. I had to open a door I didn't want to open. It was about trust. Trusting my body to give me the right signals, to do exactly what it’s supposed to do, to keep me safe.
To then finally arrive at a state of surrender. Just feeling.
The feeling of going down the line, and then turning on your back at the lowest point, floating while looking up to the body of water above you. Enjoying it. Trusting that you have more than enough air to make it up again.
Body full of light. Full presence. Taking in the incredible beauty of the rocks around you, the oval shape of the cenote above the water, and the absolute stillness. Tingling sensations in your body. Bliss.
Two of my freediving buddies from Italy and Austria arrived with years of depression. Within two days of freediving, both of them released their blockages, and found so much strength and faith within themselves, that their depression disappeared and hasn't returned since.
For me personally, it instilled such a deep trust within my body and myself, that I hoped to be able to share this magical transformational practice through Oyasin one day.
I'm honoured that that day has arrived now.
With all my love,
Mo
Founder at Oyasin
Retreat Highlights
- Highly personalised pre- and post-retreat coaching by experts
- Psychological screening by mental health experts to guarantee your safety and assess the right fit with the medicine
- 1-on-1 individual Preparation Coaching Session to get clarity on ceremony intentions, and support with the detox diet
- Group preparation session to share intentions, and meet the group
- Group preparation session on Freediving, breathwork, and preparation documentation
- Two Freediving days in cenotes
- Mayan Cacao Ceremony with breathwork and emotional release
- Sacred mushroom ceremony
- Peyote Ceremony - night ceremony around the fire by indigenous Mara'akames from the desert- 4-day - - 7-day high-end retreat in stunning location immersed in jungle, surrounded by cenotes
- Intimate group, guided by a team of medicine guides (highly personal)
- 2 Group integration coaching sessions post-retreat
- Cenote water prayer
- Earth offering and shamanic rituals
- Yoga & meditation
- Movement & somatic practices
- Temazcal
- Integration coaching during retreat
- Voice liberation
- Truth and Sharing Circles
- Nature time
- Swimming in cenotes
- Top notch accomodation in eco-retreat center fully remote in nature
- Delicious vegan / vegetarian organic meals prepared by a team of Mayan chefs, with fruit and herbs from the garden
Does this sound familiar to you?
Ready for purpose
You’re ready to live a life of purpose bigger than yourself, to do something great for the world, yet you struggle to define what that purpose is.
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Overthinking
Repetitive thoughts that you’re unable to ‘turn off’, as well as comparison to others, doubting your abilities, regretting your choices.
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Burned out
Feeling restless, frustrated, tension in the body, low energy, struggling to prioritize, feeling that you’re never quite ‘done’, decreased performance or motivation.
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Disconnected
Feeling disconnected from yourself and others, relationships feel challenging or strained, wanting to improve relationships, but not sure how.
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In need of peace
Frustration over inability to control things, unable to maintain a peaceful state of mind, longing to reduce complexity and have a 'break through', feeling that something is missing, yet unable to define what it is.
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Unhealthy patterns
A tendency of relying on alcohol, drugs, technology, wealth creation, porn, or food to ‘release’ and to feel alive. Keep falling back in old patterns, making those choices that we know are not good for us.
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Limiting
beliefs
Feelings of pride, anger, desire keep interfering with your flow, fear of losing everything you’ve built, judging yourself and others, a scarcity mindset.
Who is this for?
Leaders & Pioneers
Leaders and pioneers whose decisions influence many people, who have the responsibility and ability to lead and pave the way for the future, yet who might have temporarily have lost inspiration themselves.
Executives
Executives who want to expand their power beyond the boardroom; to become a better leader, and a better human, and work from an inner purpose, and attain the new archetype of success.
Entrepreneurs
Successful and ‘recovering’ entrepreneurs who have spent most of their lives building and growing their businesses, and who might have neglected the deepest part of themselves.
This retreat is for you if
- You're ready for a breakthrough;
- You're done chasing peak experiences, and you're inviting true, lasting transformation;
- You're willing to see deep truth, and change patterns accordingly;
- You're ready to live a more loving and meaningful life;
- You want to improve your relationships, and your relationship to self;
- You have the calling to work with plant medicine with indigenous healers;
- You have your healing as highest priority, and you're willing to commit to your transformation
Freediving
During this retreat, we will learn to freedive in the cenotes with a local freediving expert.
Freediving is the art of holding your breath while descending to depth. It is known to be an incredibly powerful medicine to build trust in the body, to learn to fully surrender, and to still the mind.
The cenotes are water wells, and the Mayans believed them to be the gateway to the underworld Xibalba.
Sacred Cactus Ceremony
The Mara'akames - the sacred cactus - are coming from the desert in Mexico to the jungle of Yucatan to work with Oyasin.
This is a rare and special occasion, and we are incredibly honoured that we can help them spread the work of the abuelo; 'the medicine of love'.
They have picked the medicine from the desert by hand, and will come here to support us on our healing journeys.
Many people have expressed that they've experienced their deepest healing on the medicine of the sacred cactus.
Beyond the medicine of the sacred cactus, we will also guide a ceremony with the sacred mushrooms & emotional release, to release stuck emotions and trauma from the body, to heal and harmonize our nervous system.
Benefits
Amongst the commonly mentioned benefits of
Oyasin Retreats are:
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Sense of purpose
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Clarity on life direction
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Trust in the body
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Inner freedom
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Feelings of optimism and gratitude
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Connection and improved relationships
What our clients say
I found my life.
After 40 years on this planet, I had the most meaningful and deepest experience of my life during Oyasin Retreat.
From the bottom of my heart, thank you Mo & team.
Zeineb C.
40, Entrepreneur, UK
The Oyasin retreat helped me to feel again. To connect to my own medicine within, which I had forgotten to connect to. As a woman in business, I’m always ‘in action’, productive, busy, and often (or always) in my head.
I have experienced Mo, Luna and Lina as modern-day priestesses, each of them with their own way of holding space, inspiring, praying, and making music. I'm so grateful for these three courageous and sensitive women, for being so humble and authentic, for embracing us every time we needed them, for teaching us how to walk the path of truth and transformation.
With Mo’s guidance I had very deep experiences during the Mayan cacao and the mushroom ceremonies, and I could fully let go and surrender, shed many tears, and saw the truth of everything. It was the whole Oyasin process with the preparation and integration sessions before and after though, that made this retreat so impactful to me.
Words can’t describe what my heart (re)learned!
It’s been one month since the retreat, and I feel more peaceful than ever. It feels as if I have access to much more love: I feel grateful for my family, and for my life. My sons tell me how relaxed I now am, and they love how playful I am with them. Thank you so much for everything.
Sandra S.
46, Surgeon & Healthcare consultant, Switzerland
"It was probably the most authentic plant medicine experience I've ever encountered.
It was my first time with Oyasin, and it's been indescribable to sit with mara'akames from the desert in Mexico.
The loving space held by Mo and team, the quality of the healing modalities; there was an incredible flow to it.
It was an Oyasin Sacred Cactus Ceremony retreats for CEOs, and yet it felt like family; we all became brothers and sisters.
We were visited by 5 deers during ceremony! The deer is the spirit animal of the medicine we sat with.
It's truly been a once in a lifetime experience for me."
Daniel K.
40, investor in psychedelic space, Germany
Sacred Medicine, Cacao & more
Preparation
Our retreats are profound transformation processes that start with a thorough preparation. Beyond a health screening, there's 1-on-1 coaching to make sure you're fully prepared, diet guidance, as well as group preparation.
Moreover we also get introduced to the techniques of freediving.
Sacred medicine
The sacred medicine or 'maestros' (teachers) from the mountains in Oaxaca, the birthplace of Maria Sabina, invite us to explore deep truths, and release trauma and tension. We work with bodywork and emotional release techniques: in order to heal the nervous system, and restoring it back to its most harmonious state.
Temazcal
The sweatlodge serves as a womb: those who enter are going through a profound re-birth ritual in the dark, guided by the 4 gates, aligning to the different elements
Mayan Cacao & Breathwork
The Mayan cacao ceremony - held with the permission of a family of curanderas in Guatemala.
Our ceremonies are profound journeys into the heart, and combined with breathwork the journeys expands our conciousness beyond limitations.
The cacao ceremony is also a perfect way to integrate experiences.
Nature rituals
Nature time helps us to integrate and prepare for powerful experiences.
We honour mother earth, and the water of the cenotes with blessings.
We also spend time just enjoying nature, to reflect, play, and be inspired.
Integration
Integration is a vital part of the transformation process. Throughout the retreat, we have plenty of opportunity to integrate our insights, in sharing circles and 1-on-1 sessions. After the retreat we gather online for group integration sessions.
Integrating Transformation
Beyond the many medicines we share in this retreat is special in another way as well: it brings together Western leaders with a large influence in their communities through the enterprises that they lead. After opening our hearts during the retreat, we will dedicate the new version of ourselves to creating the world of the future in the integration process with a 'vision workshop'.
In preparation for the retreat, and during the retreat, the intention is to drop from the frenetic chatter of our minds into the compassionate wisdom of our hearts. It is in this place where we find clarity, peace and the deepest healing. It is also the place from which we can lead ‘above the line’ as Jim Dethmer describes in his book “The 15 Commitments of Conscious Leadership”
Once we return to our families and companies though, all these bright minds can co-create and contribute to the cleanliness and accessibility of water in the vision workshop.
Even though plant medicine is an important element of our retreats, it's more than 'just' a plant medicine retreat: it's a journey of self-love, designed to create lasting transformation.
Each of us deserves a life of purpose, joy, authentic leadership, and loving relationships. While there is no miracle cure, with the right focus, guidance, and integration, extraordinary transformation is possible. We have witnessed profound breakthroughs that still give us goose bumps, and put a smile on our faces.
Exclusive Experience
Our retreats are exclusive not only in the sense of beautiful locations and accommodation but rather because we choose to run only a limited number of highly specialized retreats per year. This antidote to the mass approach enables us to dedicate most of our time to ensure the quality and impact of our journeys.
The entire process includes the pre-retreat coaching, psychological screening, the 7-day retreat, and the post-retreat integration coaching.
Our retreats are open to approximately 12 participants, because we believe that deep healing and transformation happens in intimate settings, with focused one-on-one support during the preparation and integration.
We work with highly experienced guides for a group of 12 people, to create the safest, and most loving environment for you. This number is the 'sweet spot' for sacred cactus ceremonies: to have a large enough group to sit around the fire with collective healing energy, and small enough to be intimate.
Oyasin Process
Step 1
Reading, Watching,
Researching
1. Orientation
This is the time to dive into the retreat program content, watch the videos, get to know the team, read the frequently asked questions. You can ponder the experiences and testimonials of our previous participants, and do your own research. We want you to be well informed, and empowered to make the decision to apply. Check that the retreat location and date is aligned with your schedule.
Step 2
Motivation, Medical & Psychological screening
2. Application
This is the time to submit your application and make the payment. Tell us a bit about yourself, about your motivation in joining the retreat, and about your big dream: what you hope to achieve by joining. This is also the time to share any previous plant medicine experiences, as well your mental and physical health history. With your safety as our highest priority, your application is reviewed by the experts at Oyasin, who will contact you for a short interview. Once your application is approved, you’ll be added to our Telegram group, and receive an invite to start the preparation.
Step 3
Group Coaching, Intentions,
Detox
3. Preparation
Our preparation is thorough. You will receive documents to assist you with preparation. You will have a 1-on-1 preparation coaching session with Mo to dive into body, mind and soul, and get clarity on your intentions. We also have a group coaching session to share your intention and meet the group. And we have a group session with the freedive instructor to familiarize ourselves with the technique. Moreover we guide you through the detox diet step by step. By the time you arrive at the retreat, you’ll feel safe, confident, and ready. Some of our participants joke that they no longer need the retreat after the preparation, because they ‘feel so good already’.
Step 4
Sacred medicine, Freedive, Holistic, Full immersion
4. Retreat
This is the time to participate in your personal transformation 7-day retreat, in a stunning location immersed in the jungle of Mexico.
We will freedive in the cenotes of Tulum, we will work with the medicine of the sacred cactus guided by mara'akames from the Huichol tribe.
The retreat is a complete reset, and transformational for body, mind and soul.
Step 5
Coaching, Solidifying Transformation
5. Integration
Integration is one the most important parts of the transformation process. Once you return home, you’ll make all your newly gained insights part of your daily life. To assist you with successful integration, we provide two group integration coaching sessions with our guides. Additionally, you can choose to start the 1-on-1 mentorship program with Mo.
Step 6
Community, Events,
Collective Learning
6. Co-creation
Being an Oyasin alumni, you’ll be part of our community of leaders across the globe. We’ll continue to share, learn and evolve together, through events, courses and knowledge sharing. Experiencing the retreat together is bonding for the group. We’ve seen deep friendships as well as business partnerships being formed amongst alumni, often with a focus on their newly found life purpose.
Meet our team
For each retreat, we select our team of experts - mara'akames, ayahuasceros, huachumeros, medicine guides, musicians and mentors - to guide the experience in the best way.
Beyond their extensive experience of often decades, they're also selected based upon their authentic energy and loving personality.
Mara'akames from Huichol
SACRED CACTUS GUIDES
For the past three years we've had the honour to work with the Mara'akames. They are sacred cactus guides from the Huichol tribe in Northern Mexico.
The mara'akames are born into their vocation: identified at birth, they often start guiding when they are less than 10 years old.
Their connection with the medicine is part of their daily lives; they are some of the most powerful guides we have worked with.
They have guided at Oyasin retreats in Mexico, and came to Portugal to guide ceremonies with us.
We are very grateful to welcome them in our Oyasin Awakening Retreat.
Mo
FOUNDER OYASIN
MEDICINE GUIDE & MENTOR
Originally from The Netherlands, Mo has tapped into 20 years of experience in the personal development, medicine and spirituality to develop Oyasin.
A student of medicine, she is living her life purpose by running Oyasin; guiding leaders from across the world to deep healing and transformation through group and private retreats, ceremonies, as well as 1-on-1 mentorship.
Previously being a serial entrepreneur herself, having run companies in India, South Africa, Netherlands, and Portugal, as well as holding various Director roles in consultancy, she understands the world of entrepreneurs and leaders very well.
As a medicine guide she been initiated in serving the medicine of cacao in the Mayan tradition. She also serves a sacred medicine. She's honoured to support indigenous healers from various lineages; she walks the path alongside them while simultaneously being the bridge between them and the Western world. She walks the path of the sacred medicne with the mara'akames in Mexico.
Many leaders have expressed that they seek refuge in Mo for her ability to guide profound breakthroughs and transformation through her heart-opening and powerful energy, ability to intuitively 'see' things that are hidden, and deep devotion to and love for guiding.
Her main medicine is love: guiding her clients through their deepest healing processes through helping them with opening their own hearts, while forming a bond and connection that lasts.
Lina
SOUND HEALER, EMOTIONAL RELEASE PRACTICIONER & MEDICINE GUIDE
Originally from Morocco, Lina specializes in the embodied experiences of yoga, sacred sound & touch.
Lina specializes in guiding Emotional Release processes in groups or with individuals. She is particularly skilled at helping people to release anger, and stuck emotions.
She has hosted retreats for the past six years, and together with Mo she guides sacred mushroom and cacao journeys.
As a musician, she guides ecstatic kirtans, song circles and sound journeys as a form of self-discovery and empowerment rooted in many traditions including Bhakti Yoga and shamanism.
Many come to Lina for guidance as her truthful, devoted, and highly intuitive energy make people feel safe and seen.
Esteban
FREEDIVE COACH
Originally from Argentina, Esteban is an Apnea Total freediving instructor and a PADI divemaster who has been freediving in the Yucatan Peninsula since 2013.
Besides teaching freediving full time, he is also a safety diver during international freediving competitions and national and world record events.
Freediving changed Esteban's outlook on life and his relationship to his body, and he is passionate about sharing the experience with others.
People seek Esteban's guidance for his ability to intuitively know what people's blockages are, to make them feel fully safe, and to help them to break through.
He thoroughly enjoys guiding people's transformation and helping them to trust their bodies.
Chris
FREEDIVE COACH
Originally from Australia, Chris is one of the best safety freedivers in the world.
He coaches some of the best freedivers in the world. He's a judge at freediving competitions, and leader of the safety teams.
A former emergency services trainer and adventure consultant, Chris has made the Caribbean his home for the past 10 years.
He still spends a lot of time in other Caribbean locations assisting with the growing number of world class freediving competitions held there.
With his involvement in the freediving competition community, Chris has officiated, safetied or assisted in rescues in over 40 freediving world records and attempts.
Retreat Program
Nov 29th - Dec 5th
Day 1
Opening & Cacao
13.00 Arrival & check-in
Opening Cacao & Water Ceremony
Holistic healing practices
Day 2
Freediving
Yoga & meditation
Breathwork
Freediving
Somatic practices
Day 3
Sacred Medicine Ceremony
Nature time
Music & rest
Group integration
Day 4
Freediving
Yoga & meditation
Breathwork
Freediving
Somatic practices
Day 5
Sacred Cactus ceremony
Water Ceremony Cenotes
Nature time
Yoga & meditation
Sacred Cactus ceremony (night)
Day 6
Temazcal & rest
Temazcal
Nature time
Rest
Day 7
Closing ceremony
Group sharing
Closing Ceremony
Gifting
13:00 departure
Location
Our Oyasin Awakening Retreat takes place in a stunning high-end eco-sustainable, family-run, soul retreat center, surrounded by nature and complete silence, created with the aim of expanding health and proposing purposeful transformational moments.
The retreat center has private cenotes, and is located in the jungle.
Since doing deep inner work is known to be challenging, it’s important to be in an environment that combines the highest comfort as well as nature, that allows you to sleep well, and that offers plenty of privacy.
Our specialty menus are made by Mayan and worldwide chefs and are packed with nutritious, fresh and flavorful recipes to choose from.
Accomodation
We have the options of shared accomodation, a private room, or the master suite.
Donation to Oyasin Foundation
Cozumel Coral Restoration Program
Since our Oyasin Awakening Retreat is fully dedicated to water, we donate EUR 75 for each participant to the "Coral Restoration Program " in Cozumel, a project that restores the coral at the reef at Cozumel island (close to Tulum). The organization grows baby coral in aquariums, and plants them back in the reef.
Coral reefs are vital for marine life. Coral reefs are some of the most diverse and valuable ecosystems on Earth. Home to over 4,000 species of fish, corals, and other marine life, coral reefs cover only 1% of the world’s oceans, but provide habitat for at least 25% of the world’s marine life, with many reef species still to be discovered.
Oyasin Foundation is a non-profit through which we support projects that protect & advance indigenous cultures, nature, as well as the sacred medicines.
The Oyasin Foundation is an expression of our gratitude to pachamama and her medicines.
100% of our revenue goes to the projects.
If you feel connected to this cause, you are so welcome to make a donation beyond the EUR 75 that we donate for you.
Your investment
For each retreat, we offer the following three packages below.
Our intention is to have every entrepreneur, leader and visionary to experience the medicine and the transformation process, that's why we love to work with a 'pay it forward' approach.
Before you book, please read the terms and conditions including the refund policy.
What's included?
Before (preparation)
3 to 4 weeks
- Screening (psychological & physical)
- 1-on-1 Mentorship session (EUR 250)
- Freedive health screening
- Freedive theory session + documentation (EUR 200)
- Online guidance by worldclass freedive instructors
- Group Mentorship Session (EUR 120)
Retreat
1 week
- Cacao & Cenote ceremony by expert guides
- Sacred Medicine Ceremony by expert guides
- Sacred Cactus Ceremony by Mara'akames
- Two days of Freediving in stunning cenotes, guided by world-class teachers
- Daily Yoga & meditation
- Breathwork
- Temazcal
- Love Ceremony
- Sacred fire
- Conscious relating
- Guidance by expert facilitators
- 7 days in luxurious jungle center
- Delicious food by Mayan chefs
After (integration)
3 to 4 weeks
- 2 Group Mentorship Sessions (EUR 240)
- Alumni WhatsApp group with guidance
- Enter Oyasin Community
- Oyasin Foundation Donation (EUR 75)
Optional:
- Start 1-on-1 Mentorship (3 sessions)
- Freedive certification exam (1 day)
Mentorship
1:1 integration sessions
Our clients often ask for 1:1 mentorship for integration.
We will start right after the retreat, with your heart and mind fully open.
The sessions are a combination of therapeutic and shamanic / spiritual guidance, aimed to guide your transformation back home, They are intuitive, bringing clarity, and activating heart-based leadership.
The sessions happen online, for 1h - 1.15h.
EUR 599 (3 sessions)
Additional info
What to bring
Comfortable loose-fitting clothes, natural fabric. It's generally hot during the day, so best to bring cool clothes of light fabric and colours, long pants of thin fabric, shirt with long sleeves of thin fabric. At night it gets cooler, so bring a sweater, and a poncho. We will also be sitting around the fire at night. Bring strong mosquito repellent as there are mosquitos and insects, sunscreen, a sun hat. Also bring yoga clothes, your swimming costume, water bottle, any objects of worship (stones, oils, candles, incense) that bring you comfort, and any music instruments.
Also, please bring a gift for the gifting ceremony as we will work with detachment. This will be explained in the preparation sessions.
How to get there
Please book your flight to arrive at Cancun Airport. Cancun has easy and affordable connections from anywhere in the world, especially if you book in advance. From Cancun it's a 2.5h drive to the retreat center, which is in the jungle outside Tulum. We can arrange a pick-up for you to the retreat center. You can easily rent a car as well. Another option is to take a bus from Cancun airport, and in 2.5 hours you are just outside the retreat center.
We will share the exact location in the private Telegram group for the retreat. Here you will also meet the other participants for carpooling options.
Additional stay
We always recommend to spend a day or two in the area close to the retreat if you have that possibility (as the retreat center is fully booked) prior to the retreat, to connect with yourself, with nature, and to get into the right headspace. If time allows, it's highly recommended you take a few days after the retreat, to integrate, enjoy the ocean and the cenotes, and simply to enjoy.